10 Reasons Creatine Is Great For Your Brain and Body
Creatine is a popular supplement known for its ability to enhance physical performance, but did you know it also offers significant benefits for the brain? In this blog post, we...
Every compound listed. No blends. No guessing.
Developed with doctors and health scientists. Ingredients with purpose, not trends.
Every batch tested for banned substances and trusted by professionals.
No megadoses. No crashes. Just balanced, functional support.
Hydration. Focus. Recovery. Each protocol fits your life and biology.
No dairy, gluten, or animal products. Pure, clean fuel.
Foru Perfomance Water Bottle, 700ml
6 individual servings
Free delivery with every purchase
MMA Fighter, UAE Warriors 2× Champion
For more than 12 years he has been involved in scientific work at universities in the UK and Germany, specializing in the development of functional nutrition and adaptogens for recovery from mental and physical fatigue.
Recovery isn’t just about rest, it’s about how fast your body can bounce back between sessions. I’ve tried everything, and FORU is the first recovery formula that actually changes how I feel the next day. No crash, no soreness, just clean energy and hydration that keeps me sharp for the next fight.
Head of Nutrition Science
Dr. Carter is a medical nutritionist and sports medicine specialist with over 18 years of experience in recovery and nutrition. During his career, he has worked with U.S. Olympic teams, developing formulas for recovery drinks and customized supplements for athletes and people with high levels of physical activity.
We built FORU Recovery to address every stage of the recovery process: hydration, muscle repair, and cellular protection. Most drinks stop at electrolytes; we went further with amino acids, antioxidants, and clinically backed compounds that help your body truly reset after stress.
Creatine is a popular supplement known for its ability to enhance physical performance, but did you know it also offers significant benefits for the brain? In this blog post, we...
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