The Foru Standard
  • 100% Ingredient Transparency

    Items you love at prices that fit your budget.

  • Third-party tested

    Items you love at prices that fit your budget.

  • Clinician-Led Formulation

    Items you love at prices that fit your budget.

  • Vegan & Gluten-Free

    Items you love at prices that fit your budget.

Ingredients

RESEARCH-BACKED FORMULA

Each component is precisely selected and dosed based on clinical research. Clean formulas designed to work together, not just work alone.

Potassium

Potassium

Essential mineral that supports muscle function and helps prevent cramping during intense training.
Magnesium

Magnesium

Critical for muscle relaxation, energy production, and reducing post-workout soreness.
Sodium

Sodium

Maintains proper hydration and supports muscle function during and after exercise.
Calcium

Calcium

Supports muscle contraction, bone health, and nerve signaling for optimal performance.
AAKG (Arginine Alpha-Ketoglutarate)

AAKG (Arginine Alpha-Ketoglutarate)

Enhances blood flow and supports muscle recovery through improved nutrient delivery.
BCAAs (Branched-Chain Amino Acids)

BCAAs (Branched-Chain Amino Acids)

Leucine, isoleucine, and valine that directly fuel muscle recovery and reduce breakdown.
NAC (N-Acetylcysteine)

NAC (N-Acetylcysteine)

Powerful antioxidant that reduces exercise-induced oxidative stress and supports recovery.
Vitamin C

Vitamin C

Essential antioxidant that supports immune function and collagen synthesis for tissue repair.
CoQ10 (Coenzyme Q10)

CoQ10 (Coenzyme Q10)

Supports cellular energy production and protects against exercise-induced oxidative damage.
Health Benefits

THE SCIENCE OF
BOUNCING BACK

Recovery isn't just rest, it's an active process. This formula delivers the precise nutrients your body needs to repair, rebuild, and come back stronger. Science-backed ingredients in clinically relevant doses, designed for athletes and active individuals who demand real results from their recovery routine.

Optimized Protein Synthesis
Optimized Protein Synthesis
Faster Muscle Recovery
Faster Muscle Recovery
Stronger Immune Function
Stronger Immune Function
Enhanced Hydration & Electrolyte Balance
Enhanced Hydration & Electrolyte Balance
Improved Sleep Quality
Improved Sleep Quality
Reduced Exercise-Induced Inflammation
Reduced Exercise-Induced Inflammation
Testimonials
What our community says
FAQ

Most electrolyte products focus only on sodium. FORU goes further - combining electrolytes, amino acids, and antioxidants to support hydration, muscle recovery, and cellular repair*.
We call them protocols - formulas designed for specific moments, not one-size-fits-all blends.

FORU Recovery is for anyone who trains, sweats, or simply wants to feel better faster.

Whether it’s post-gym, post-run, or after a long workday, it helps your body bounce back by restoring what stress and activity deplete.

Yes — all FORU products are doctor-designed, third-party tested, and manufactured in GMP-certified facilities.
Our formulas meet strict international standards for purity, heavy metals, and banned substances, certified by NSF.

We use a small, safe amount of sucralose to deliver a clean, refreshing taste without sugar spikes, calories, or bitterness.
It’s one of the most studied zero-calorie sweeteners and approved by all major health authorities - including FDA, EFSA, and Dubai Municipality.

Yes. FORU Recovery complements most routines because it’s sugar-free, stimulant-free, and non-overlapping with typical pre-workout ingredients.
Think of it as your post-anything protocol, it works alongside, not against, your stack.

Refreshing and balanced - lightly sweet with a subtle citrus bitterness that fades cleanly.We designed the flavor to feel natural and not overpowering, striking that citrus-style balance between tart and sweet. Because amino acids naturally have a bitter profile, we kept the sweetness slightly higher to create a smooth, drinkable finish you’ll actually enjoy after training or a long day.

Daily Hydration

No dairy, gluten, or animal products. Pure, clean fuel.

Brain + Focus

No dairy, gluten, or animal products. Pure, clean fuel.